We Help Busy Individuals Over 30 Build Muscle, Shed Fat, and Gain Confidence.
- More Confidence
- Muscle Gain
- Weight Loss
Life Is Too Short Not to Feel Your Best
Do you feel stuck and overwhelmed knowing you need to change? Have you tried working out before only to give up after not seeing the results you want?
- You're not feeling confident in your appearance, and it's frustrating to function at a level far below your potential.
- You feel like you are tired all the time and don't have the energy for things you love.
- Between life, family, and your career you don't think you have the time to achieve your fitness goals.
Commit Today to Living a Longer, Stronger & Healthier Life
Our team has a combined 25 years of experience and has supported hundreds of local residents in transforming their lives.
Thrive One on One
Thrive Semi-Private
Thrive Group Training
Take Action Today
Don't wait another day, make the commitment and change your life forever!
Step 1
Book a Free Call
Schedule your "No Sweat" Call with our team today
Step 2
Schedule a Trial
Schedule your sessions and commit to success
Step 3
TRANSFORM
Begin your fitness journey and start THRIVING
Founder Story
My fitness journey began at 17 when I discovered my passion for helping others improve their lives through exercise. I have a degree in Exercise Science from Illinois State University and have owned Lacon Fitness and Tan since 2008. In 2021, I launched Thrive Fitness to focus on effective workouts and promoting accountability. I also have a certification in nutrition and over 20 years of personal training experience.
Outside of the gym, I enjoy my roles as a wife, mom of three, and dog mom of two. I love embarking on family adventures, whether it’s a vacation or a few hours at the local pool. I prefer morning workouts, especially when accompanied by a friend.
As a mom and busy professional, I understand how tough it can be to stay on top of fitness goals while juggling the demands of family and work. But trust me, it’s attainable, and we’ve got plenty of amazing Thrive family members who can vouch for that!
Amanda Barnett Owner of Lacon Fitness and Tan, Founder of Thrive Fitness
Amanda Barnett
Founder of Thrive Fitness/Trainer
Owen Franks
Trainer
Aimee Kiesewetter
Trainer
What Clients Say About Us
